Vegetarian

Healthy poha recipe
Vegetarian, Breakfast

Healthy Poha Recipe

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Healthy Poha recipe is a beloved and traditional dish widely enjoyed across India. Its main ingredient, flattened rice, gives it a unique texture and taste. It is a light, nutritious, and quick-to-make dish, often enjoyed as a breakfast or snack. The simplicity of poha lies in its ability to transform into a delicious and hearty meal with the addition of a few spices, vegetables, and a touch of lemon. This dish is particularly popular in the western regions of India, including Maharashtra, Gujarat, Madhya Pradesh, and Rajasthan, but it has found a place in homes all over the country.

Besan Chilla
Vegetarian, Breakfast

Besan Chilla

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Besan chilla, also spelled as “cheela” or “chila,” is a savory pancake made from gram flour (besan), a flour derived from chana dal (split Bengal gram). A staple in many Indian households, besan chilla is known for being quick to prepare, nutritious, and extremely versatile. It is often enjoyed as a wholesome breakfast, a light lunch, or even an evening snack. The best part? It’s naturally gluten-free, high in plant-based protein, and can be customized to suit a variety of dietary preferences and regional tastes.

navratri food thali
Vegetarian, Main course

Navratri Food Thali – A Divine Blend of Taste, Tradition, and Health​

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Navratri, one of the most significant and auspicious Hindu festivals, is celebrated with great devotion and enthusiasm across India. The festival, observed over nine nights, is dedicated to worshipping the nine forms of Goddess Durga. During this sacred period, devotees follow strict fasting rituals and consume only sattvic (pure) food to detoxify the body and mind. One of the most cherished aspects of this observance is the Navratri Food Thali, a carefully curated platter that combines spiritual significance with delicious, wholesome flavors.

A traditional Navratri Thali is much more than just a meal—it’s a spiritual experience served on a plate. It includes an array of vegetarian dishes prepared without onion, garlic, or regular salt. Instead, rock salt (sendha namak) is used. Most ingredients are chosen for their lightness and digestibility, keeping in mind the body’s need for nourishment during the fast. Let’s dive into the components of a classic Navratri Thali and understand the magic behind each element.

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